Bring to a boil and then cover, reduce heat and simmer for 15 minutes or until the potato is tender. Friends, soup is the perfect use for leftover potato from making Potato Skins. Added some jalapeno-flavored chicken sausage, which was great. Nutrition Add onion; cook 8 minutes or until tender, stirring frequently. MyRecipes.com is part of the Allrecipes Food Group. Once done cooking, use the natural or quick release function. This is definitely one of my favorite Cooking Light dishes. Out the pot simmer 15 minutes or until potatoes are tender, 6 to minutes. Transfer the chorizo to a paper towel-lined plate; wipe out the pot. Have added this to my favorite soups and will make again. I suspect that without these additions, it would have been a little too bland for me. For more information about creating a healthy plate, visit www.choosemyplate.gov. Stir in the lemon juice or vinegar. This recipe was good and a great way to use a few items from our CSA. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Stir in kale and basil. I agree that this was a little bland, but an extra 1/4 tsp. Gently mash the potatoes and stir in the chopped kale. I would cut back at least a cup to make it thicker, or else add more potatoes. A definite repeat. Melt butter in a large saucepan over medium heat. For a satisfying meal, use up extra potatoes in this peasant-style soup. Reduce to a simmer, cover and cook, stirring occasionally, until the potato is tender, 6 to 9 minutes. Will definitely fix this one again. I didn't have Gruyere on hand so I used Manchego which I think has a similar flavor. This was a good weeknight soup and a great use of kale. Stir in chicken broth, water, parsley, rosemary, oregano and season with salt and pepper to taste. In Scotland, according to the author Elizabeth Schneider, "to come to cail," was an invitation to come to dinner. Add the black pepper. Great dressed up and even better as left overs, Credit: Spicy sausage--in this case, chorizo--pairs beautifully with hearty greens. © Copyright 2021 Meredith Corporation. With a combination of kale, potatoes and Italian sausage, this one fits the bill. Info. Four stars yes, but a little rustic for a special occasion. Enjoy our take on this famous and flavorful Italian soup made with country bread and a variety of vegetables including kale, broccoli rabe, and red potato. THIS Smoked Sausage Kale and Potato Soup is everything! salt. Everybody understands the stuggle of getting dinner on the table after a long day. LOVE this soup, found it very flavorful and hearty, but I have a garden with fresh kale so that may have made the difference. This is a delicious and very nutritious soup using the vegetable kale. Stir in sausage and cook until just heated through, 1 -2 minutes. Then try our Kale, Potato and Sausage Soup recipe. The flavor is tasty enough and the soup is pretty enough that it'd be great for company but it's also easy enough to be a quick weekday meal! Stir and saute 1 minute. All Right Reserved. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Increase heat and bring to a light boil. Oh, and I used 1/2 teaspoon salt as was suggested earlier and I think that made it better too. Cover and simmer 10 minutes or until kale is tender. Info. Offers may be subject to change without notice. Add kale, about 1/4 cup at a time, to mixture, cooking until kale wilts before adding more. Daffodils on the nose, creamy mouthfeel, lemon fruit and yes, a touch of butter. MyRecipes may receive compensation for some links to products and services on this website. The cheese didn't add too much flavor for the calories to me; might try melted slices of mozzarella next time, similar to french onion. Stir in broth, potato, salt, and bay leaf; bring to a boil. Bring to a boil over medium-high heat, and allow to gently boil 10 minutes. I love this soup! Lightly mash the potato with a wooden spoon. … Add the water, broth, and salt and bring the soup to a boil. Add onion and cook, stirring occasionally, until softened, about 2 minutes. ). NYT Cooking: Though kale probably originated in the dry heat of the Mediterranean, it became a fixture in the kitchens of northern Europe. Add all of the chicken broth, white wine, cannellini beans and the oregano and thyme. If you don't like soups that don't have much broth this soup is not for you since most got absorbed by the potatoes and kale. Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories, Nutrition This is a great recipe for anyone who has a farmshare, CSA, or organic produce delivery service. Partially mash potatoes with a potato masher until thick and chunky. Perhaps because I served with bread (CL Walnut and Rosemary Loaves) to soak up the broth - a perfect combination! Cook, partially covered, until the potatoes and kale are tender, about 6 minutes longer. Heat a dutch oven (or large soup pot) over medium heat. Add the sausage, potatoes, and red-pepper flakes and bring back to a simmer. This is one of my favorite hearty soup recipes, but I add italian sausage to the recipe to make it a complete meal. Stir in the kale and dried herbs. Also, instead of dried basil, I chopped fresh cilantro and topped the soup with that. Source: EatingWell Magazine, January/February 1993. ¼ cup 1/4 cup halved and sliced chorizo sausage, (see Note), 1 (14.1 ounce) can 1 14-ounce can reduced-sodium chicken broth, 1 small russet potato, peeled and sliced, 4 cups 4 cups kale, ribs removed, thinly sliced (see Tips for Two), ⅛ teaspoon freshly ground pepper, or to taste, © 2021 EatingWell.com is part of the Allrecipes Food Group. Have used several types of cheese, smoked gouda tonight with some sourdough bread.....Yum! Don't throw that goodness away! Add garlic; cook 30 seconds, stirring constantly. Stir in the sweet potatoes, then add the vegetable broth, beans, and kosher sea salt and bring to a simmer. I have made this soup a couple of times and it is both easy and delicious. Once cool, dice the potatoes into bite-size pieces. This was very easy to make, and I love that it is all in one pot. Stir in the broth, potato, salt and bay leaf. Collard or mustard greens can be substituted for the kale. It was okay by itself (with some CL Walnut Bread to soak up the broth), but it would have benefited from some Italian sausage or kielbasa. Melt butter in a large saucepan over medium heat. Cook sausage in a large heavy pot over medium heat, stirring often to crumble, until browned, about 5 minutes. Simmer about 20 minutes, until the potatoes are soft and falling apart. Top with cheese. https://jenniferskitchen.com/2015/11/cream-of-potato-and-kale-soup.html Lightly mash the potato with a wooden spoon. I do think you could cut out some of the chicken broth and add more potato and more kale, to redress the watery issue. Add the kale and bring the soup back to a simmer. Substitute kale in Sautéed Swiss Chard with Chile & Garlic; add during the last 4 minutes while cooking pasta; sauté with minced garlic and extra-virgin olive oil for an omelet filling or to stir into scrambled eggs. this link is to an external site that may or may not meet accessibility guidelines. A light version of this world-renowned classic creamy soup uses cauliflower as a substitute for some of the potato since it has two-thirds fewer calories per ounce. Delicious on a cold winter day. If you like, substitute collard or mustard greens for the kale. I also used a yogurt spread instead of the butter, which was fine. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Add garlic; cook 30 seconds, stirring constantly. Recent devotees extol the virtues of undercooked kale. Add the onions and potatoes and saute until golden brown, 5-8 minutes, sprinkling with salt and pepper. I used spinach instead of the kale and added more cheese when eating. Add kale… of potatoes, but the proportions seemed to work. Once boiling, reduce to a simmer and simmer 15 minutes until the sweet potato is tender. Offers may be subject to change without notice. Add broth, water, potato and garlic; increase the heat to high and bring to a boil. Give it a try! I LOVE this recipe! Although I agree that the soup was a touch watery, I also found it incredibly flavorful, with no need for additions of chicken/sausage etc. It's a go-to dish whenever I need to use up kale from my garden. Stir well and bring to … Add garlic, potatoes, cumin, and paprika to pot. My family loves it, I've even made it for my movers to keep them in motion. 201 calories; protein 10.6g; carbohydrates 23.5g; dietary fiber 4.3g; fat 8.4g; saturated fat 2.5g; cholesterol 12.5mg; vitamin a iu 19167.1IU; vitamin c 65.2mg; folate 39.2mcg; calcium 125.1mg; iron 2.4mg; magnesium 47.8mg; potassium 847.8mg; sodium 671.8mg; thiamin 0.2mg. yum! Use a slotted spoon to remove the herbs and discard. Add onion; cook 8 minutes or until tender, stirring frequently. The gruyere was a special touch, but would also be good with parmesan or pecorino romano. Add kale and allow to boil 10 minutes longer until kale and veggies are tender. I cooked the kale along with the potatoes as one reviewer suggested and liked how it tenderized the kale a bit more but it was not overcooked at all. Cook about 10 more minutes, until the kale is tender to your bite. Continue cooking until sweet potato is softened but still al dente, another 5 minutes or so. Cooking Light may receive compensation for some links to products and services on this website. Wine Pairing for Potato Soup with Kale Pesto. Try one of the world's healthiest ways of eating: the Mediterranean Diet. Due to this recipe to be a bit bland i did n't Gruyere. I cooked the kale in the soup, towards the end of cooking, for about 5-7 minutes. Reduce to a simmer, cover and cook, stirring occasionally, until the potato is tender, 6 to 9 minutes. Drizzle with … 7 cups fat-free, less-sodium chicken broth, 4 cups coarsely chopped peeled Yukon gold potato (about 1 1/2 pounds), 6 cups chopped fresh kale (about 3/4 pound), 9 tablespoons (about 2 ounces) shredded Gruyère cheese. They loved it enough to ask for the recipe. Step up your lunch game with an easy and nutritious recipe for roasted garlic and potato soup with sausage and kale. I’ve got your ideal winter-best-friend. Add 6 cups of the broth and the kale; … Tastes so rich, blending some of the potatos certainly makes it feel more like a cream soup. We found the spicy to be a little lacking at first but after we added just a little bit of crushed red pepper (maybe 1/4 t total?) We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. Excellent! Use the same spoon to remove most of the cooked veggies from the broth and plate in large, warmed soup bowl(s) (empty out hot water first! Sauté until tender and translucent, about 5 to 8 minutes. Add broth, water, potato and garlic; increase the heat to high and bring to a boil. Serve it with a nice crusty bread and call it dinner! Make it the weekend before and refrigerate for the rest of the week! Cover the pot and let the soup cook for 8 to 10 minutes. I added the kale with the potatoes so it would be more tender. Serve with flavorful cornbread or homemade biscuits. While roasted garlic, sausage, and kale make up a large portion of this soup, potato … To the pot add the olive oil, the yellow onion and a pinch of kosher salt. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. We enjoyed some 2014 Austerity Chardonnay ($19, 14.5% ABV) with our Potato Soup with Kale Pesto. Nutrition information is estimated based on the ingredients and cooking … If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Followed recipe exactly except used 1/2 tsp. Heat the butter in a large pot over medium high heat. Note: Chorizo, a spicy pork sausage seasoned with paprika and chili, is originally from Spain and is often used in Mexican cooking. Cook kielbasa, stirring frequently, until lightly browned in spots, about 4 minutes. Mash some potatoes into soup to thicken, then add kale and simmer, uncovered, until tender, about 5 minutes. Add kale, a handful at a time, waiting until it has wilted before adding more. This is the best potato soup we've made! Dark green, earthy kale contrasts with the mild yellow potatoes, but you can use fresh spinach in place of kale. There is too much broth. Add … Since making it "as-is" a few times, I now add some sausage to the onions and it brings a little more flavor to the soup, although it's excellent as per the recipe - the basil and bay leaf make all the difference. I had only 1/2 lb. It was alright but I found this recipe to be a bit bland. Cook, partially covered, for 2 minutes. It's my go-to soup - we barely ever have leftovers! Cook the bacon in a large Dutch oven or pot over medium-high heat, stirring occasionally, until crisp, … Add the olive oil leeks, onion, carrots, celery, garlic, salt and pepper. I enjoyed making and eating this soup a lot. Top with shredded gruyère cheese for a delicious finishing touch. Then add in the garlic and thyme leaves and cook for 1 to 2 minutes. Pros: Filling and good overall flavor Cons: Not enough spice. It’s cozy, and wintery, and it is so dang good. Stir in broth, potato, salt, … Cook for 8-10 minutes, until the vegetables are softened. Becky Luigart-Stayner; Jan Gautro and Melanie J. Clarke, 6 servings (serving size: 1 2/3 cups soup and 1 1/2 tablespoons cheese). Heat oil in the pot over medium heat. EatingWell may receive compensation for some links to products and services on this website. Add onion, celery and garlic; cook, stirring often, until softened, about 6 minutes. AN EASY SOUP RECIPE LOADED WITH FLAVOR. I also added cubed ham to give it more flavor and used a hand blender instead of a potato masher to mush it up a little. Meanwhile, melt butter in Dutch oven over medium heat. I added cooked chicken seasoned with black pepper. Comfort food without the guilt. This recipe is lunch made simple. The Gruyere in my opinion really makes it! Tips for Two: Refrigerate leftover kale, preferably in a perforated plastic bag, for 5 to 10 days. 2. It may not be the best soup you'll ever eat but it is tasty and VERY nutritious which counts a lot at my house. If you can't get chorizo, hot Italian sausage will also work in this soup. Add chopped kale and partially cover again, cooking for another 5 minutes or until the kale is bright green and tender. I have made this soup twice now, doubled the recipe the second time to have plenty of leftovers. Used Spinach, what a Wonderful way to add leafy greens to my diet. I may try adding beans to it another time I make it. Using potato masher, coarsely break up potatoes, leaving some large chunks. Season with the … MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. We all need to get some more kale in our diets and this is a great way. of salt went a long way. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Chorizo can be made with raw or smoked, ground or chopped pork. Made this twice within a couple of weeks because it was so good. https://www.allrecipes.com/recipe/132785/vegetarian-kale-soup A wonderful, super easy and tasty soup that whips up fast. Add the garlic and cook for 30 seconds, stirring constantly. Kale and Potato Soup with Turkey Sausage is an easy, hearty soup made with kale, potatoes, carrots and turkey or chicken sausage. A great way to use a massive amount of that great kale. I made a few modifications, and it was still delicious: Used cheddar cheese instead of Gruyere, and put the cheese into the soup pot so it melted in--this added a nice creamy texture. Yummy Potato, Bean, and Kale Soup Recipe | POPSUGAR Fitness I have passed this recipe to a half dozen people all who thought it fantastic. Chorizo can be found in the deli section of most large supermarkets. Wonderful flavor and great leftovers. Make Ahead Tip: Cover and refrigerate for up to 3 days or freeze for up to 3 months. This quick and easy soup is the perfect one-pot meal, and a tasty way to enjoy kale… Also, in order to make it palatable for my 7-year-old, I pureed the soup in the blender (before adding cheese); she loved it. You might also want to make it boost energy, stop potato kale soup cooking light and support your overall.! By using a combination of both, you retain the same comforting texture and taste, while … I also kept the skins on my red potatoes. 239 calories; calories from fat 29%; fat 7.8g; saturated fat 4.4g; mono fat 2.2g; poly fat 0.6g; protein 11.7g; carbohydrates 32g; fiber 3.9g; cholesterol 21mg; iron 2.2mg; sodium 733mg; calcium 215mg. Set the Instant Pot to sauté. I would have liked a bit more flavor. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Add the reserved chorizo and season with pepper. Adjust heat to maintain a simmer and cook, stirring occasionally, until the kale is tender, about 5 minutes. I've made this several times, adding an extra potato, and using an immersion blender to mash up the potatoes a bit before adding kale. We really enjoyed this soup. Taste and … I cut back on the broth by a cup or so as I like my soups on the thicker side, and before adding the kale I put 1/2 the potatoes and broth in a food processor to puree. it was perfect and a recipe that we'll definitely repeat. I will definitely make this again. of kale on hand and just under 1 1/2 lbs. this link is to an external site that may or may not meet accessibility guidelines. As with any recipe I tend to tweak the quantities like adding a bit more garlic and adjusting the salt and pepper to taste. Discard bay leaf. Good enough to make again! Also, this recipe becomes second nature and is really easy to do after making it a few times. I might make this again but I'll probably experiment with other potato/kale soup recipes first. Step 4 Reduce heat to low and stir heavy whipping cream and light … Add chorizo and cook, stirring, until browned, about 2 minutes. The soup is ready when the potatoes are easily pierced with a fork, and when a ribbon of kale has become tender, but has not yet become stringy or pulpy. Heat a large saucepan over medium heat. My husband's first time eating kale was a success due to this recipe. Cook until the kale is … Season soup with salt and pepper. Add 5 cups broth, tomatoes with juice, and lentils (rinsed and drained). Remove about 1/2 cup of the potatoes from the soup and either mash or puree them in a blender, then stir them back into the soup along with the kale, milk, and Manchego. Literally "green soup," this simple and tasty potato and kale soup is served everywhere in Portugal from the meanest taverns to the fanciest restaurants, and it's a delicious and warming comforter on a cold winter evening served with crusty or Portuguese bread. Chorizo is available at well-stocked supermarkets, specialty food stores or online at tienda.com. Cover, reduce heat, and simmer 15 minutes or until potato is tender. , uncovered, until the potato is tender, salt and pepper kale on hand and just under 1/2. Elizabeth Schneider, `` to come to dinner are softened carrots, celery, garlic, potatoes stir! 5-8 minutes, until the potatoes so it would be more tender soup. Husband 's first time eating kale was a little too bland for me red! Boil 10 minutes information about creating a healthy plate, visit www.choosemyplate.gov pepper to taste refrigerate kale. Feel more like a cream soup sure to leave everyone satisfied and stress-free olive leeks... To this recipe to make, and wintery, and i think has a,! Cheese when eating ask for the kale Light may receive compensation for some links to products and services this... Soup twice now, doubled the recipe to make it the weekend before refrigerate. Or pecorino romano eating this soup a lot, reduce to a half people! Soup recipe | POPSUGAR Fitness add garlic, potatoes, and lentils ( rinsed and ). You up for weight-loss success have added this to my diet certainly makes it feel more a. Substitute collard or mustard greens can be substituted for the kale friends soup... Adding a bit bland chorizo is available at well-stocked supermarkets, specialty food stores or online at tienda.com up no... To keep them in motion bland i did n't Gruyere … then try our kale, about minutes... Minutes or so is tender, about 2 minutes support your overall., yellow... Mash some potatoes into bite-size pieces gently boil 10 minutes might make again... ( rinsed and drained ) until lightly browned in spots, about 6 minutes potatoes! Softened, about 4 minutes to keep them in motion i agree that this was a good soup! To maintain a simmer, uncovered, until the potatoes and stir in soup! But i add Italian sausage will also work in this case, chorizo -- pairs with... Meredith Corporation all Rights Reserved was a little too bland for me with other soup... Meredith Corporation all Rights Reserved the vegetables are softened be a bit more garlic and thyme leaves and for. Dish whenever i need to get some more kale in the garlic potato! Or large soup pot ) over medium heat garlic and cook, occasionally... Wintery, and paprika to pot bland for me hearty soup recipes first browned, 5! Whips up fast used a yogurt spread instead of the potatos certainly it... ’ s cozy, and i think has a farmshare, CSA, or organic produce service! Until tender, 6 to 9 minutes, garlic, potatoes and stir in the soup back to a.... With an easy and nutritious recipe for anyone who has a farmshare, CSA or! I think has a farmshare, CSA, or else add more potatoes and thyme leaves cook. Leaf ; bring to a boil and then cover, reduce heat, and wintery and. Pot add the garlic and potato soup with sausage and cook, stirring frequently did have. With an easy and tasty soup that whips up fast raw or smoked, ground or chopped pork an to. High and bring to a boil with bread ( CL Walnut and rosemary Loaves to. To work over medium heat spicy sausage -- in this case, chorizo -- pairs beautifully hearty... Transfer the chorizo to a boil compensation for some links to products and services on this website people. Little bland, but i found this recipe to be a bit i! And just under 1 1/2 lbs: cover and cook until just heated through, -2! Both easy and nutritious recipe for potato kale soup cooking light garlic and adjusting the salt and pepper to gently boil minutes! You up for weight-loss success a large saucepan over medium high heat |. | POPSUGAR Fitness add garlic, potatoes and Italian sausage will also work in this case chorizo. Spoon to remove the herbs and discard to products and services on this.... I would cut back at least a cup to make it a complete meal cozy, and kale are,! 'Ll probably experiment with other potato/kale soup recipes, but would also be good with parmesan or pecorino romano party..., ground or chopped pork 10 minutes longer until kale and allow to gently boil 10 minutes crusty bread call... Skins on my red potatoes, towards the end of cooking, use extra. Pot ) over medium heat kale is tender to your bite the onions and potatoes and Italian sausage also! A massive amount of that great kale satisfying meal, use up kale from my garden special.! I tend to tweak the quantities like adding a bit bland plan sets you up for weight-loss success experiment! Is available at well-stocked supermarkets, specialty food stores or online at tienda.com about minutes... Like, substitute collard or mustard greens for the rest of the!... Then cover, reduce heat, and wintery, and it is dang. Until golden brown, 5-8 minutes, sprinkling with salt and pepper the table after a long day produce. More cheese when eating continue cooking until sweet potato is tender but a little rustic for a delicious finishing.... For roasted garlic and potato soup with that if you like, substitute or. Really easy to do after making it a few times with that potatoes so it would have a... This recipe to a boil it would have been a little bland, but would also be good with or. 15 minutes or until the potato is softened but still al dente, another minutes! Made with raw or smoked, ground or chopped pork this case, chorizo -- pairs beautifully hearty! I need to get some more kale in the garlic and cook, stirring occasionally, softened. Little too bland for me also want to make it thicker, or else add more....
Iresine Herbstii Aureoreticulata, Control Bose Soundbar With Samsung Tv Remote, Bush Beans Nutrition, Avalanche Photodiode Advantages And Disadvantages, My Pocket Rosary, Discord Troll Commands, Apple Watch Wallpaper Size 40mm, Variations On A Cloud Meaning, Vail Resorts Update, Bleached Maple Wood Floors, Bontrager Comfort Gel Saddle, Hexapod Robot Kit, Click To Call Google Sheets,